5 Reasons Why Prenatal Massage is essential for Mums

5 Reasons Why Prenatal Massage is essential for Mums

5 Reasons Why Prenatal Massage is essential for Mums

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What is Pregnancy Massage \[Prenatal Massage\]?

Achieving good health is an important goal for women who are pregnant. Prenatal massage can help cope with the changes to mother’s body that occurs while they are pregnant. It is a great way to prepare for the discomforts of pregnancy.

There are 5 reasons why Prenatal massage is a must:

1. Reduces Stress 2. Swelling in the arms and legs 3. Relieve muscle and joint pain 4. Lowers anxiety 5. Improves the emotional experience of labour

Some may ask, is the pregnancy massage safe?

The answer is YES 🙌

At Sophia Medi Spa, all our masseurs are well trained and we have dedicated prenatal massage chair to support the abdomen and chest to increase the comfort.

Please discuss your situation with our friendly staff first – it is very important that we know which stage you are in, and your medical conditions and history.

• What is the benefits?
• Although, the study involving pregnancy massage is very little. The Prenatal Massage has shown to reduce stress and helps to relax and loosen the muscles, increase in blood flow and improve the lymphatic system. Which helsp to improve the mood of the laborer and lowers anxiety improving the mother to sleep.
• It has also shown that it is very effective during labour to help manage pain and improve the emotional experience of labour.

• Is pregnancy massage covered by insurance?

We do offere HICCAP however

Please check this with your private insurer, however there is a variety of different extra options when pregnant.

Please discuss this with your private insurance company – or talk to us we may be able to help you find out!!